Skip to content
COVID 19 Info

COVID 19 Protection Framework, or the “Traffic Light System”

We remain open under Traffic Light Red setting and continue to follow MOH and Physio NZ guidelines.

We will continue with our detailed COVID19 /flu screening questions and mask use and we can continue to treat all patients, regardless of Vaccination status.

If you have any questions, please do not hesitate to contact the clinic:

[email protected]
Phone: 06 7534702
Email: [email protected]



Mobilisations and Manipulations are Physiotherapy interventions used to regain pain free flexibility in stiff and sore joints. Our Physiotherapist’s have completed additional studies in mobilisations and post graduate studies in spinal manipulations. Manipulation has been extensively researched and is proven to reduce pain and stiffness associated with spinal and joint injuries.

Mobilisations involves stretching a specific targeted joint with the purpose of gaining a sustained and lasting increase in movement at that joint. This technique is pain free and comfortable. Mobilsiations encourage remodeling of the tissue around the joint allowing it to move and glide as it would prior to injury.

Mobilsiations can be progressed to manipulations. Manipulations involve a high velocity small movement which will often result in a cavitation perceived as a click. The cavitation has been proven to reduce associated joint pain and reduce joint stiffness.

Mobilsiations and manipulations are two of many tools that your Physiotherapist will use to rehabilitate you from injury. Ask your Physiotherapist whether mobilsiations and manipulations will be effective for you.